Season 2: Episode 12 – Health & Daily Supplements

July 16, 2020 // 0 Comments

Disclaimer: This episode is not medical advice. Speak with your doctor before making any changes to your diet or exercise regimen. On today’s episode Galel discusses our responsibility to our health, actions that [...]

Season 2: Episode 9 – You Need to Play

July 13, 2020 // 0 Comments

COVID-19 lockdowns have a lot of people on edge. Are you one of them? In today’s episode, Galel discusses some simple ways that we can implement in order to better cope with work, stress and [...]

Season 2: Episode 8 – Sleep Hygiene

July 10, 2020 // 0 Comments

Whether you like it or not, sleep matters. It’s essential to recovery, and it’s key to performing at your best. In this episode, Galel discusses his tips for improving sleep so that you can be your best every [...]

Episode 20: Your Brain and Multitasking

August 17, 2018 // 0 Comments

Are you being driven to distraction by everything demanding your attention? Do you find it hard to start and finish a single task? You’re not alone. Multitasking is common in our everyday lives, but it does a lot of [...]