Episode 20: Your Brain and Multitasking

Are you being driven to distraction by everything demanding your attention? Do you find it hard to start and finish a single task?

You’re not alone.

Multitasking is common in our everyday lives, but it does a lot of harm.

In this episode, Galel discusses why we’re addicted to multitasking, why your brain loves it, and what you can do to change those habits.

Show Notes:

The Productivity Project by Chris Bailey

 

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